Lunch and Learn


Bluffton University nutrition students to host Lunch and Learn

Bluffton University’s junior nutrition students will host the 2018 Lunch and Learn series from Feb. 14 to April 18 on the first floor of Berky Hall. The demonstrations are free and open to the public; however, limited space is available for each lunch.

Each session includes a 20-30 minute cooking demonstration, nutritional information and a full meal. Lunches will be held from noon-1 p.m. The 2018 series is sponsored by The Food Store, a whole foods market in downtown Bluffton.

Dates and topics include:

Wednesday, Feb. 14               Clarifying the confusion with oils; easy ways to increase fish in your diet

Wednesday Feb. 21                Soups and flatbreads: quick and healthy supper ideas

Wednesday, Feb. 28               Using new spice and the Instant pot: getting out of the ordinary meal pattern

Wednesday, March 14           Making meals around produce: increase lutein and ellagic acid to fight disease

Wednesday, March 21           Quick supper ideas: clever use of leftovers and wraps

Wednesday, March 28           Easy substitutions to increase fiber and decrease fat and sugar

Wednesday, April 4                 Consumer 101: whole grains and introducing sorghum as an alternative grain

Wednesday, April 11               New ideas to make easy vegan and allergy-friendly meals

Wednesday, April 18               New and exciting ideas for on-the-go breakfast and lunch


Only 15 seats are available per meal. Reserve a spot by contacting Jeanna Haggard at 419-233-1334 or